Get Fight Fit
M-1 Martial Arts & Fitness is Honolulu's finest professional Muay Thai training and fitness academy. Whether you're a professional fighter or just looking for a challenging workout, M-1 offers the absolute best Muay Thai training available in Hawaii.
Head Instructor Arthur Wong is formidable in the ring, but one of the nicest guys you'll ever meet. Talented fighters aren't always talented teachers, but Arthur is passionate about teaching students in the right way to help them achieve their personal goals.
The art of Muay Thai, or Thai Boxing, is a martial art practiced throughout Southeast Asia. Also called "The Art of Eight Limbs", practitioners use knees and elbows in addition to kicks and punches. An effective form of self-defense for men and women alike, Muay Thai can be intense, but equally rewarding.